Every new year we make goals, resolutions, and expectations for a better year ahead. I have a ton of things that I want to get better at this year and hopefully I'll be able to make some of it happen. While some of my goals may be hard to achieve within 1 year, I am… Continue reading 5 ways to improve your health in 2019
Goodbye, 2018... Hello, 2019! 2018 was a jam packed year with some great memorable moments, but it was also a challenging year personally and professionally. I looked back at my resolutions from last year and, yeah, we won't talk about it... I didn't do as well I had hoped. This year I'm going to look… Continue reading My Goals, Dreams and Resolutions for 2019!