Hey friends! It's been a LONG LONG time since I've written anything on here and while I've missed it, I have been super busy, teaching and enjoying my latest hobby, online health coaching! I'm currently writing this post at my sister's house in Nashville, while drinking wine ( and no its not yet 5pm, but… Continue reading Tips for staying fit mentally and physically during the Quarantine of 2020.
A couple weeks ago I had the opportunity to go on a blogger retreat my sister had set up in Chattanooga, TN. First off I really needed a break... It had been a really crazy couple of weeks searching for houses, nailing down the house and packing everything. Second, I had never been to Chattanooga… Continue reading The fearful trek: How God used Nature to speak to me