We all have limitations but don’t allow those to become your excuses! God doesn’t want you living in fear or feeling like you can’t do xyz because of some disease, heart condition, cancer, etc. Give your circumstances to God and begin to live in the life he has given you! Give him your concerns but… Continue reading Stop letting life’s circumstances and fear keep you from living the life God has for you
5 things you can do to benefit your health before the New Year!
So many of us wait til the new year to begin living a healthy lifestyle, as if just because it is a new year, it will all of a sudden be easier for us to stick to our goals or begin to really start prioritizing ourselves and our health. But the truth is, it’s just… Continue reading 5 things you can do to benefit your health before the New Year!
Peyton Turns 1: Peyton Jane’s Birth Story
We are just a few short days away from my daughter turning one and I am slightly in denial. Like how? How has a full year gone by?! It has been the best year ever! I realize that I have a lot of time that I’ve been away from my blog and one of the… Continue reading Peyton Turns 1: Peyton Jane’s Birth Story
An Ozark Glamping Experience for our 9th Wedding Anniversary
As our 9th wedding anniversary was coming up, I wanted us to be able to get away and do something unique and different. Both Dave and I love nature and with us both working online I wanted a picturesque spot for us to enjoy, relax and get away from social media. So I thought, let’s… Continue reading An Ozark Glamping Experience for our 9th Wedding Anniversary
How to enjoy the Holiday without over indulging or feeling guilt over your food choices.
I love the holidays and I love eating all the good foods. But before I worked on my mindset surrounding food, I struggled to completely enjoy myself without over eating or feeling guilty of my choices the next day. I had an “ all or nothing” mentality, so the second I felt like I had… Continue reading How to enjoy the Holiday without over indulging or feeling guilt over your food choices.
I’m back…
I never expected to take such a long hiatus, but here we are. I haven’t taken the time to write in so long and today for some reason I had an urge to get back to it! So with that being said, get ready to see more blog posts all about life now and what’s… Continue reading I’m back…
Our Pregnancy Story!
Hi friends! It’s been a bit since I’ve sat to write. Life has been crazy but so fun. 2020 brought about a lot of change and while the year had some hardships, and well- it was 2020, I look back and see so many blessings! 2020 was the year that I finally allowed myself to… Continue reading Our Pregnancy Story!
Shopping Small Never Looked so Good!
shop small Happy Wednesday, Friends! I'm super excited abou thist post! Small Business Saturday is one of my favorite times to highlight some amazing friends who have a small business, as well as other small businesses in the 417 area. One thing I love about supporting small businesses is the fact that I know when… Continue reading Shopping Small Never Looked so Good!
Ditch the Diet this Holiday Season without feeling guilty & with the help of the warrior tribe accountability group!
Happy November!!! I know its been a while, but dang... life has been crazy! But while not all of it has been amazing, my beachbody business, coaching and the warrior tribe have been Amazing! So what exactly is the warrior tribe? The warrior tribe is my accountabiltiy fit tribe for my lady clients where we… Continue reading Ditch the Diet this Holiday Season without feeling guilty & with the help of the warrior tribe accountability group!
Muscle Burns Fat
This last year has been a year of so much growth and discipline for me, and especially in the area of investing in myself and others! I decided about a year ago to become a coach with Beachbody and have loved every minute of it! I just had to make a blog post about the… Continue reading Muscle Burns Fat